14.1 km | 01:45:43 | 07:29/km日期: 2018-09-15 06:49 - 總爬升: 193 m - 平均心率: 157 - 卡路里: 1107 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 07'38" / 07'14" / 07'00" / 07'04" / 08'14" / 07'16" / 07'21" / 07'28" / 07'39" / 07'53" / 09'37" / 07'50" / 07'39" / 07'32" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'38") | 1000 / 1000 |
| 2 | | 07'14" (+00'15") | 1000 / 2000 |
| 3 | | 06'59" | 1000 / 3000 |
| 4 | | 07'04" (+00'05") | 1000 / 4000 |
| 5 | | 07'25" (+00'26") | 1000 / 5000 |
| 6 | | 07'16" (+00'17") | 1000 / 6000 |
| 7 | | 07'20" (+00'21") | 1000 / 7000 |
| 8 | | 07'27" (+00'28") | 1000 / 8000 |
| 9 | | 07'38" (+00'39") | 1000 / 9000 |
| 10 | | 07'52" (+00'53") | 1000 / 10000 |
| 11 | | 07'59" (+01'00") | 1000 / 11000 |
| 12 | | 07'49" (+00'50") | 1000 / 12000 |
| 13 | | 07'39" (+00'40") | 1000 / 13000 |
| 14 | | 07'32" (+00'33") | 1000 / 14000 |
| 15 | | 07'14" (+00'15") | 102 / 14102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
168.38 km 
Mizuno Rider20 累積 :
10547.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'14" | 00:14'52" |
| 3 | 07'00" | 00:21'52" |
| 4 | 07'04" | 00:28'56" |
| 5 | 08'14" | 00:37'10" |
| 6 | 07'16" | 00:44'26" |
| 7 | 07'21" | 00:51'47" |
| 8 | 07'28" | 00:59'15" |
| 9 | 07'39" | 01:06'54" |
| 10 | 07'53" | 01:14'47" |
| 11 | 09'37" | 01:24'24" |
| 12 | 07'50" | 01:32'14" |
| 13 | 07'39" | 01:39'53" |
| 14 | 07'32" | 01:47'25" |
| 14.1 | 07'18" | 01:48'10" |
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