7.0 km | 00:40:19 | 05:45/km日期: 2018-09-11 16:25 - 總爬升: 127 m - 卡路里: 448 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 01'25" / 05'09" / 05'22" / 05'52" / 05'34" / 07'01" / 06'17" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'44") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'21" (+00'12") | 1000 / 3000 |
| 4 | | 05'52" (+00'43") | 1000 / 4000 |
| 5 | | 05'33" (+00'24") | 1000 / 5000 |
| 6 | | 06'08" (+00'59") | 1000 / 6000 |
| 7 | | 06'16" (+01'07") | 1000 / 7000 |
| 8 | | 03'52" | 11 / 7011 |
9月累積里程 : 68.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'25" | 00:01'25" |
| 2 | 05'09" | 00:06'34" |
| 3 | 05'22" | 00:11'56" |
| 4 | 05'52" | 00:17'48" |
| 5 | 05'34" | 00:23'22" |
| 6 | 07'01" | 00:30'23" |
| 7 | 06'17" | 00:36'40" |
| 7.0 | 04'10" | 00:36'43" |
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