6.0 km | 00:41:41 | 06:56/km日期: 2018-09-15 15:30 - 卡路里: 351 Cal - 平均步頻: 172
Pace: 07'23" / 06'20" / 06'25" / 06'26" / 06'57" / 08'39" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'04") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'24" (+00'05") | 1000 / 3000 |
4 | | 06'26" (+00'07") | 1000 / 4000 |
5 | | 06'56" (+00'37") | 1000 / 5000 |
6 | | 08'02" (+01'43") | 1000 / 6000 |
7 | | 12'27" (+06'08") | 9 / 6009 |
9月累積里程 : 280.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'20" | 00:13'43" |
3 | 06'25" | 00:20'08" |
4 | 06'26" | 00:26'34" |
5 | 06'57" | 00:33'31" |
6 | 08'39" | 00:42'10" |
6.0 | 06'52" | 00:42'14" |