10.4 km | 01:00:54 | 05:50/km日期: 2018-09-13 18:06 - 卡路里: 573 Cal - 總步數: 9626 - 平均步頻: 158 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'34" / 05'41" / 05'31" / 05'30" / 05'36" / 05'30" / 05'20" / 05'19" / 05'17" / 05'17" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'16") | 1006 / 1006 | 166 / 92 |
2 | | 05'39" (+00'24") | 1004 / 2011 | 168 / 104 |
3 | | 05'30" (+00'15") | 1002 / 3013 | 170 / 106 |
4 | | 05'29" (+00'14") | 1000 / 4014 | 170 / 106 |
5 | | 05'34" (+00'19") | 1003 / 5017 | 170 / 105 |
6 | | 05'29" (+00'14") | 1000 / 6018 | 170 / 106 |
7 | | 05'21" (+00'06") | 1003 / 7021 | 172 / 108 |
8 | | 05'15" | 1002 / 8023 | 172 / 110 |
9 | | 05'17" (+00'02") | 1008 / 9032 | 171 / 110 |
10 | | 05'16" (+00'01") | 1001 / 10034 | 171 / 110 |
11 | | 11'43" (+06'28") | 438 / 10472 | 30 / 284 |
12 | | 01:46'07" (+40'52") | 2 / 10474 | 0 / 0 |
9月累積里程 : 287.88 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'41" | 00:12'15" |
3 | 05'31" | 00:17'46" |
4 | 05'30" | 00:23'16" |
5 | 05'36" | 00:28'52" |
6 | 05'30" | 00:34'22" |
7 | 05'20" | 00:39'42" |
8 | 05'19" | 00:45'01" |
9 | 05'17" | 00:50'18" |
10 | 05'17" | 00:55'35" |
10.4 | 12'08" | 01:00'54" |