10.1 km | 01:08:17 | 06:44/km日期: 2018-09-20 16:57 - 卡路里: 546 Cal - 總步數: 12550 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 31°C - 濕度: 63% - PM2.5: 普通(44)
Pace: 08'24" / 07'00" / 06'32" / 05'30" / 05'33" / 05'43" / 05'44" / 05'35" / 06'31" / 10'18" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'25" (+02'57") | 1008 / 1008 | 166 / 71 |
2 | | 06'58" (+01'30") | 1002 / 2011 | 175 / 81 |
3 | | 06'28" (+01'00") | 1005 / 3016 | 173 / 89 |
4 | | 05'28" | 1003 / 4019 | 177 / 102 |
5 | | 05'34" (+00'06") | 1005 / 5025 | 176 / 101 |
6 | | 05'40" (+00'12") | 1011 / 6037 | 178 / 98 |
7 | | 05'39" (+00'11") | 1001 / 7038 | 175 / 100 |
8 | | 05'33" (+00'05") | 1003 / 8042 | 173 / 103 |
9 | | 06'37" (+01'09") | 1008 / 9050 | 175 / 85 |
10 | | 10'13" (+04'45") | 1001 / 10052 | 231 / 42 |
11 | | 11'01" (+05'33") | 116 / 10168 | 221 / 40 |
9月累積里程 :
452.61 km ![](images/shoe.png)
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'00" | 00:15'24" |
3 | 06'32" | 00:21'56" |
4 | 05'30" | 00:27'26" |
5 | 05'33" | 00:32'59" |
6 | 05'43" | 00:38'42" |
7 | 05'44" | 00:44'26" |
8 | 05'35" | 00:50'01" |
9 | 06'31" | 00:56'32" |
10 | 10'18" | 01:06'50" |
10.1 | 12'27" | 01:08'17" |