21.0 km | 01:51:42 | 05:18/km日期: 2014-03-22 09:37 - 平均心率: 52 - 卡路里: 1440 Cal - 溫度: 16°C - 濕度: 65%
Pace: 05'31" / 04'48" / 05'17" / 05'20" / 05'26" / 05'18" / 05'13" / 05'04" / 05'13" / 05'07" / 05'12" / 05'06" / 05'17" / 05'11" / 05'15" / 05'17" / 05'26" / 05'19" / 05'25" / 05'30" / 05'20" / 79'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'01") | 2605 / 2605 |
| 2 | | 05'21" (+00'11") | 2513 / 5119 |
| 3 | | 05'11" (+00'01") | 2524 / 7643 |
| 4 | | 05'10" | 2514 / 10157 |
| 5 | | 05'10" | 2519 / 12676 |
| 6 | | 05'12" (+00'02") | 2522 / 15199 |
| 7 | | 05'22" (+00'12") | 2493 / 17692 |
| 8 | | 05'26" (+00'16") | 2491 / 20184 |
| 9 | | 05'17" (+00'07") | 1031 / 21215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
250.48 km 
MIZUNO WAVE AMULET 2 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'48" | 00:10'19" |
| 3 | 05'17" | 00:15'36" |
| 4 | 05'20" | 00:20'56" |
| 5 | 05'26" | 00:26'22" |
| 6 | 05'18" | 00:31'40" |
| 7 | 05'13" | 00:36'53" |
| 8 | 05'04" | 00:41'57" |
| 9 | 05'13" | 00:47'10" |
| 10 | 05'07" | 00:52'17" |
| 11 | 05'12" | 00:57'29" |
| 12 | 05'06" | 01:02'35" |
| 13 | 05'17" | 01:07'52" |
| 14 | 05'11" | 01:13'03" |
| 15 | 05'15" | 01:18'18" |
| 16 | 05'17" | 01:23'35" |
| 17 | 05'26" | 01:29'01" |
| 18 | 05'19" | 01:34'20" |
| 19 | 05'25" | 01:39'45" |
| 20 | 05'30" | 01:45'15" |
| 21 | 05'20" | 01:50'35" |
| 21.0 | 79'45" | 01:51'42" |
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