19.0 km | 02:18:38 | 07:18/km日期: 2018-09-23 16:30 - 平均心率: 170 - 卡路里: 893 Cal - 平均步頻: 164
Pace: 06'44" / 06'10" / 06'25" / 07'03" / 06'07" / 08'50" / 06'59" / 06'20" / 07'15" / 07'33" / 07'03" / 08'53" / 06'48" / 09'07" / 06'30" / 07'54" / 07'07" / 07'58" / 07'57" /
9月累積里程 :
100.08 km ![](images/shoe.png)
MIZUNO 皇速 累積 :
435.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'10" | 00:12'54" |
3 | 06'25" | 00:19'19" |
4 | 07'03" | 00:26'22" |
5 | 06'07" | 00:32'29" |
6 | 08'50" | 00:41'19" |
7 | 06'59" | 00:48'18" |
8 | 06'20" | 00:54'38" |
9 | 07'15" | 01:01'53" |
10 | 07'33" | 01:09'26" |
11 | 07'03" | 01:16'29" |
12 | 08'53" | 01:25'22" |
13 | 06'48" | 01:32'10" |
14 | 09'07" | 01:41'17" |
15 | 06'30" | 01:47'47" |
16 | 07'54" | 01:55'41" |
17 | 07'07" | 02:02'48" |
18 | 07'58" | 02:10'46" |
19.0 | 07'56" | 02:18'38" |