10.0 km | 00:48:54 | 04:53/km日期: 2018-09-27 05:18 - 平均心率: 147 - 卡路里: 577 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 76% - PM2.5: 普通(37)
Pace: 05'43" / 05'14" / 05'05" / 04'44" / 04'52" / 04'48" / 04'35" / 04'44" / 04'36" / 04'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'11") | 1000 / 1000 |
| 2 | | 05'13" (+00'42") | 1000 / 2000 |
| 3 | | 05'05" (+00'34") | 1000 / 3000 |
| 4 | | 04'44" (+00'13") | 1000 / 4000 |
| 5 | | 04'51" (+00'20") | 1000 / 5000 |
| 6 | | 04'48" (+00'17") | 1000 / 6000 |
| 7 | | 04'34" (+00'03") | 1000 / 7000 |
| 8 | | 04'43" (+00'12") | 1000 / 8000 |
| 9 | | 04'36" (+00'05") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 03'13" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
301.53 km 
丫拖三代(黃)no.2 BN68 累積 :
1013.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'14" | 00:10'57" |
| 3 | 05'05" | 00:16'02" |
| 4 | 04'44" | 00:20'46" |
| 5 | 04'52" | 00:25'38" |
| 6 | 04'48" | 00:30'26" |
| 7 | 04'35" | 00:35'01" |
| 8 | 04'44" | 00:39'45" |
| 9 | 04'36" | 00:44'21" |
| 10 | 04'31" | 00:48'52" |
| 10.0 | 03'58" | 00:48'55" |
展開計圈分析
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