25.1 km | 03:11:24 | 07:37/km日期: 2014-03-26 08:49 - 卡路里: 1537 Cal - 溫度: 26°C - 濕度: 65%
Pace: 06'44" / 06'53" / 07'04" / 07'15" / 07'22" / 07'22" / 09'13" / 07'30" / 07'05" / 07'25" / 07'28" / 07'45" / 10'20" / 07'29" / 07'32" / 07'34" / 07'22" / 07'34" / 10'10" / 07'10" / 07'23" / 07'28" / 07'26" / 07'01" / 07'01" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" | 3013 / 3013 |
2 | | 07'20" (+00'27") | 3002 / 6015 |
3 | | 07'56" (+01'03") | 3009 / 9024 |
4 | | 07'31" (+00'38") | 3009 / 12034 |
5 | | 08'27" (+01'34") | 3003 / 15038 |
6 | | 07'30" (+00'37") | 3011 / 18049 |
7 | | 08'13" (+01'20") | 2998 / 21048 |
8 | | 07'18" (+00'25") | 3017 / 24065 |
3月累積里程 : 317.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'53" | 00:13'37" |
3 | 07'04" | 00:20'41" |
4 | 07'15" | 00:27'56" |
5 | 07'22" | 00:35'18" |
6 | 07'22" | 00:42'40" |
7 | 09'13" | 00:51'53" |
8 | 07'30" | 00:59'23" |
9 | 07'05" | 01:06'28" |
10 | 07'25" | 01:13'53" |
11 | 07'28" | 01:21'21" |
12 | 07'45" | 01:29'06" |
13 | 10'20" | 01:39'26" |
14 | 07'29" | 01:46'55" |
15 | 07'32" | 01:54'27" |
16 | 07'34" | 02:02'01" |
17 | 07'22" | 02:09'23" |
18 | 07'34" | 02:16'57" |
19 | 10'10" | 02:27'07" |
20 | 07'10" | 02:34'17" |
21 | 07'23" | 02:41'40" |
22 | 07'28" | 02:49'08" |
23 | 07'26" | 02:56'34" |
24 | 07'01" | 03:03'35" |
25 | 07'01" | 03:10'36" |
25.1 | 06'45" | 03:11'24" |