46.2 km | 05:41:31 | 07:23/km日期: 2018-09-24 05:59 - 總爬升: 707 m - 平均心率: 146 - 卡路里: 2480 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 07'34" / 07'16" / 09'04" / 07'38" / 07'24" / 08'15" / 08'36" / 06'57" / 08'26" / 09'22" / 11'06" / 08'17" / 07'11" / 09'10" / 09'38" / 09'17" / 10'01" / 08'35" / 11'47" / 11'19" / 08'08" / 09'43" / 08'25" / 05'24" / 04'57" / 07'25" / 04'48" / 04'57" / 05'19" / 10'31" / 05'01" / 05'23" / 05'33" / 05'21" / 05'25" / 10'08" / 08'20" / 05'19" / 06'43" / 06'09" / 07'40" / 05'45" / 06'43" / 05'45" / 05'49" / 05'20" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'47") | 1000 / 1000 |
| 2 | | 07'15" (+02'28") | 1000 / 2000 |
| 3 | | 09'03" (+04'16") | 1000 / 3000 |
| 4 | | 07'38" (+02'51") | 1000 / 4000 |
| 5 | | 07'23" (+02'36") | 1000 / 5000 |
| 6 | | 08'15" (+03'28") | 1000 / 6000 |
| 7 | | 08'35" (+03'48") | 1000 / 7000 |
| 8 | | 06'57" (+02'10") | 1000 / 8000 |
| 9 | | 08'26" (+03'39") | 1000 / 9000 |
| 10 | | 09'22" (+04'35") | 1000 / 10000 |
| 11 | | 09'43" (+04'56") | 1000 / 11000 |
| 12 | | 08'16" (+03'29") | 1000 / 12000 |
| 13 | | 07'11" (+02'24") | 1000 / 13000 |
| 14 | | 09'09" (+04'22") | 1000 / 14000 |
| 15 | | 09'37" (+04'50") | 1000 / 15000 |
| 16 | | 09'17" (+04'30") | 1000 / 16000 |
| 17 | | 10'00" (+05'13") | 1000 / 17000 |
| 18 | | 08'35" (+03'48") | 1000 / 18000 |
| 19 | | 11'47" (+07'00") | 1000 / 19000 |
| 20 | | 11'18" (+06'31") | 1000 / 20000 |
| 21 | | 08'08" (+03'21") | 1000 / 21000 |
| 22 | | 09'39" (+04'52") | 1000 / 22000 |
| 23 | | 08'28" (+03'41") | 1000 / 23000 |
| 24 | | 05'23" (+00'36") | 1000 / 24000 |
| 25 | | 04'57" (+00'10") | 1000 / 25000 |
| 26 | | 06'05" (+01'18") | 1000 / 26000 |
| 27 | | 04'47" | 1000 / 27000 |
| 28 | | 04'57" (+00'10") | 1000 / 28000 |
| 29 | | 05'18" (+00'31") | 1000 / 29000 |
| 30 | | 10'30" (+05'43") | 1000 / 30000 |
| 31 | | 05'00" (+00'13") | 1000 / 31000 |
| 32 | | 05'23" (+00'36") | 1000 / 32000 |
| 33 | | 05'32" (+00'45") | 1000 / 33000 |
| 34 | | 05'21" (+00'34") | 1000 / 34000 |
| 35 | | 05'25" (+00'38") | 1000 / 35000 |
| 36 | | 08'34" (+03'47") | 1000 / 36000 |
| 37 | | 05'50" (+01'03") | 1000 / 37000 |
| 38 | | 05'18" (+00'31") | 1000 / 38000 |
| 39 | | 06'43" (+01'56") | 1000 / 39000 |
| 40 | | 06'08" (+01'21") | 1000 / 40000 |
| 41 | | 07'40" (+02'53") | 1000 / 41000 |
| 42 | | 05'44" (+00'57") | 1000 / 42000 |
| 43 | | 06'43" (+01'56") | 1000 / 43000 |
| 44 | | 05'44" (+00'57") | 1000 / 44000 |
| 45 | | 05'49" (+01'02") | 1000 / 45000 |
| 46 | | 05'19" (+00'32") | 1000 / 46000 |
| 47 | | 05'39" (+00'52") | 239 / 46239 |
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