43.8 km | 06:35:31 | 09:02/km日期: 2018-04-29 06:06 - 總爬升: 1302 m - 卡路里: 2364 Cal - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 08'08" / 07'39" / 08'13" / 07'58" / 06'23" / 07'00" / 09'16" / 10'34" / 10'14" / 05'42" / 06'23" / 07'05" / 06'13" / 07'05" / 06'42" / 08'02" / 13'51" / 06'53" / 08'22" / 10'36" / 13'06" / 09'11" / 06'51" / 05'58" / 10'00" / 06'13" / 07'51" / 10'24" / 06'57" / 06'43" / 11'39" / 11'42" / 15'13" / 11'44" / 12'37" / 12'45" / 06'52" / 07'23" / 12'56" / 10'45" / 13'58" / 07'15" / 07'03" / 10'32" /
4月累積里程 : 154.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'39" | 00:15'47" |
| 3 | 08'13" | 00:24'00" |
| 4 | 07'58" | 00:31'58" |
| 5 | 06'23" | 00:38'21" |
| 6 | 07'00" | 00:45'21" |
| 7 | 09'16" | 00:54'37" |
| 8 | 10'34" | 01:05'11" |
| 9 | 10'14" | 01:15'25" |
| 10 | 05'42" | 01:21'07" |
| 11 | 06'23" | 01:27'30" |
| 12 | 07'05" | 01:34'35" |
| 13 | 06'13" | 01:40'48" |
| 14 | 07'05" | 01:47'53" |
| 15 | 06'42" | 01:54'35" |
| 16 | 08'02" | 02:02'37" |
| 17 | 13'51" | 02:16'28" |
| 18 | 06'53" | 02:23'21" |
| 19 | 08'22" | 02:31'43" |
| 20 | 10'36" | 02:42'19" |
| 21 | 13'06" | 02:55'25" |
| 22 | 09'11" | 03:04'36" |
| 23 | 06'51" | 03:11'27" |
| 24 | 05'58" | 03:17'25" |
| 25 | 10'00" | 03:27'25" |
| 26 | 06'13" | 03:33'38" |
| 27 | 07'51" | 03:41'29" |
| 28 | 10'24" | 03:51'53" |
| 29 | 06'57" | 03:58'50" |
| 30 | 06'43" | 04:05'33" |
| 31 | 11'39" | 04:17'12" |
| 32 | 11'42" | 04:28'54" |
| 33 | 15'13" | 04:44'07" |
| 34 | 11'44" | 04:55'51" |
| 35 | 12'37" | 05:08'28" |
| 36 | 12'45" | 05:21'13" |
| 37 | 06'52" | 05:28'05" |
| 38 | 07'23" | 05:35'28" |
| 39 | 12'56" | 05:48'24" |
| 40 | 10'45" | 05:59'09" |
| 41 | 13'58" | 06:13'07" |
| 42 | 07'15" | 06:20'22" |
| 43 | 07'03" | 06:27'25" |
| 43.8 | 10'33" | 06:35'32" |
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