21.2 km | 02:05:46 | 05:55/km日期: 2017-02-19 06:54 - 卡路里: 1277 Cal
Pace: 05'31" / 05'33" / 05'47" / 05'48" / 05'45" / 05'42" / 05'49" / 06'01" / 05'50" / 05'36" / 06'01" / 05'48" / 06'15" / 06'13" / 06'19" / 05'59" / 06'13" / 06'17" / 06'07" / 06'11" / 06'03" / 04'52" /
2月累積里程 : 151.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'33" | 00:11'04" |
| 3 | 05'47" | 00:16'51" |
| 4 | 05'48" | 00:22'39" |
| 5 | 05'45" | 00:28'24" |
| 6 | 05'42" | 00:34'06" |
| 7 | 05'49" | 00:39'55" |
| 8 | 06'01" | 00:45'56" |
| 9 | 05'50" | 00:51'46" |
| 10 | 05'36" | 00:57'22" |
| 11 | 06'01" | 01:03'23" |
| 12 | 05'48" | 01:09'11" |
| 13 | 06'15" | 01:15'26" |
| 14 | 06'13" | 01:21'39" |
| 15 | 06'19" | 01:27'58" |
| 16 | 05'59" | 01:33'57" |
| 17 | 06'13" | 01:40'10" |
| 18 | 06'17" | 01:46'27" |
| 19 | 06'07" | 01:52'34" |
| 20 | 06'11" | 01:58'45" |
| 21 | 06'03" | 02:04'48" |
| 21.2 | 04'51" | 02:05'46" |
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