14.3 km | 01:32:01 | 06:26/km日期: 2018-09-30 05:49 - 卡路里: 1002 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 50% - PM2.5: 良好(23)
Pace: 07'12" / 06'29" / 09'34" / 06'03" / 05'49" / 05'56" / 06'17" / 06'41" / 06'08" / 08'17" / 05'41" / 05'50" / 06'35" / 06'45" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'24") | 1000 / 1000 |
| 2 | | 06'29" (+00'41") | 1000 / 2000 |
| 3 | | 07'22" (+01'34") | 1000 / 3000 |
| 4 | | 06'02" (+00'14") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 05'56" (+00'08") | 1000 / 6000 |
| 7 | | 06'16" (+00'28") | 1000 / 7000 |
| 8 | | 06'41" (+00'53") | 1000 / 8000 |
| 9 | | 06'08" (+00'20") | 1000 / 9000 |
| 10 | | 06'38" (+00'50") | 1000 / 10000 |
| 11 | | 05'48" | 1000 / 11000 |
| 12 | | 05'49" (+00'01") | 1000 / 12000 |
| 13 | | 06'34" (+00'46") | 1000 / 13000 |
| 14 | | 06'45" (+00'57") | 1000 / 14000 |
| 15 | | 09'01" (+03'13") | 269 / 14269 |
9月累積里程 :
121.34 km 
MIZUNO WAVE RIDER 21 SW 累積 :
1085.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'29" | 00:13'41" |
| 3 | 09'34" | 00:23'15" |
| 4 | 06'03" | 00:29'18" |
| 5 | 05'49" | 00:35'07" |
| 6 | 05'56" | 00:41'03" |
| 7 | 06'17" | 00:47'20" |
| 8 | 06'41" | 00:54'01" |
| 9 | 06'08" | 01:00'09" |
| 10 | 08'17" | 01:08'26" |
| 11 | 05'41" | 01:14'07" |
| 12 | 05'50" | 01:19'57" |
| 13 | 06'35" | 01:26'32" |
| 14 | 06'45" | 01:33'17" |
| 14.3 | 09'00" | 01:35'43" |
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