13.0 km | 01:15:39 | 05:48/km日期: 2018-10-02 19:08 - 平均心率: 136 - 卡路里: 772 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(17)
Pace: 06'07" / 05'52" / 05'50" / 05'49" / 05'51" / 05'58" / 05'49" / 07'43" / 05'48" / 05'43" / 05'36" / 05'47" / 05'35" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'32") | 1000 / 1000 |
| 2 | | 05'52" (+00'17") | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'51" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'23") | 1000 / 6000 |
| 7 | | 05'49" (+00'14") | 1000 / 7000 |
| 8 | | 05'45" (+00'10") | 1000 / 8000 |
| 9 | | 05'48" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'07") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'46" (+00'11") | 1000 / 12000 |
| 13 | | 05'35" | 1000 / 13000 |
| 14 | | 05'51" (+00'16") | 23 / 13023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 390.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 05'50" | 00:17'49" |
| 4 | 05'49" | 00:23'38" |
| 5 | 05'51" | 00:29'29" |
| 6 | 05'58" | 00:35'27" |
| 7 | 05'49" | 00:41'16" |
| 8 | 07'43" | 00:48'59" |
| 9 | 05'48" | 00:54'47" |
| 10 | 05'43" | 01:00'30" |
| 11 | 05'36" | 01:06'06" |
| 12 | 05'47" | 01:11'53" |
| 13 | 05'35" | 01:17'28" |
| 13.0 | 05'35" | 01:17'36" |
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