17.2 km | 01:28:13 | 05:08/km日期: 2018-10-03 18:48 - 平均心率: 159 - 卡路里: 1167 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 06'19" / 06'43" / 05'00" / 05'04" / 05'02" / 04'57" / 04'53" / 04'48" / 04'46" / 04'55" / 04'50" / 04'51" / 04'53" / 04'54" / 04'49" / 07'01" / 05'29" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'33") | 1000 / 1000 |
| 2 | | 05'53" (+01'07") | 1000 / 2000 |
| 3 | | 05'00" (+00'14") | 1000 / 3000 |
| 4 | | 05'03" (+00'17") | 1000 / 4000 |
| 5 | | 05'01" (+00'15") | 1000 / 5000 |
| 6 | | 04'57" (+00'11") | 1000 / 6000 |
| 7 | | 04'53" (+00'07") | 1000 / 7000 |
| 8 | | 04'47" (+00'01") | 1000 / 8000 |
| 9 | | 04'46" | 1000 / 9000 |
| 10 | | 04'54" (+00'08") | 1000 / 10000 |
| 11 | | 04'50" (+00'04") | 1000 / 11000 |
| 12 | | 04'50" (+00'04") | 1000 / 12000 |
| 13 | | 04'52" (+00'06") | 1000 / 13000 |
| 14 | | 04'53" (+00'07") | 1000 / 14000 |
| 15 | | 04'49" (+00'03") | 1000 / 15000 |
| 16 | | 05'59" (+01'13") | 1000 / 16000 |
| 17 | | 05'28" (+00'42") | 1000 / 17000 |
| 18 | | 05'25" (+00'39") | 154 / 17154 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 390.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'43" | 00:13'02" |
| 3 | 05'00" | 00:18'02" |
| 4 | 05'04" | 00:23'06" |
| 5 | 05'02" | 00:28'08" |
| 6 | 04'57" | 00:33'05" |
| 7 | 04'53" | 00:37'58" |
| 8 | 04'48" | 00:42'46" |
| 9 | 04'46" | 00:47'32" |
| 10 | 04'55" | 00:52'27" |
| 11 | 04'50" | 00:57'17" |
| 12 | 04'51" | 01:02'08" |
| 13 | 04'53" | 01:07'01" |
| 14 | 04'54" | 01:11'55" |
| 15 | 04'49" | 01:16'44" |
| 16 | 07'01" | 01:23'45" |
| 17 | 05'29" | 01:29'14" |
| 17.2 | 05'23" | 01:30'04" |
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