19.6 km | 01:55:52 | 05:55/km日期: 2018-10-01 19:52 - 平均心率: 165 - 卡路里: 1131 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(34)
Pace: 06'09" / 05'31" / 05'28" / 05'35" / 05'08" / 05'29" / 05'34" / 05'28" / 05'36" / 05'33" / 05'45" / 05'48" / 06'09" / 08'36" / 06'13" / 06'32" / 06'32" / 06'40" / 06'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'51") | 1000 / 1000 |
| 2 | | 05'31" (+00'24") | 1000 / 2000 |
| 3 | | 05'27" (+00'20") | 1000 / 3000 |
| 4 | | 05'23" (+00'16") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'29" (+00'22") | 1000 / 6000 |
| 7 | | 05'33" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'20") | 1000 / 8000 |
| 9 | | 05'36" (+00'29") | 1000 / 9000 |
| 10 | | 05'33" (+00'26") | 1000 / 10000 |
| 11 | | 05'44" (+00'37") | 1000 / 11000 |
| 12 | | 05'47" (+00'40") | 1000 / 12000 |
| 13 | | 06'09" (+01'02") | 1000 / 13000 |
| 14 | | 06'16" (+01'09") | 1000 / 14000 |
| 15 | | 06'13" (+01'06") | 1000 / 15000 |
| 16 | | 06'31" (+01'24") | 1000 / 16000 |
| 17 | | 06'32" (+01'25") | 1000 / 17000 |
| 18 | | 06'39" (+01'32") | 1000 / 18000 |
| 19 | | 06'57" (+01'50") | 1000 / 19000 |
| 20 | | 06'38" (+01'31") | 579 / 19579 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
128.78 km 
Mizuno WRVE RIDER 19 累積 :
1728.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'31" | 00:11'40" |
| 3 | 05'28" | 00:17'08" |
| 4 | 05'35" | 00:22'43" |
| 5 | 05'08" | 00:27'51" |
| 6 | 05'29" | 00:33'20" |
| 7 | 05'34" | 00:38'54" |
| 8 | 05'28" | 00:44'22" |
| 9 | 05'36" | 00:49'58" |
| 10 | 05'33" | 00:55'31" |
| 11 | 05'45" | 01:01'16" |
| 12 | 05'48" | 01:07'04" |
| 13 | 06'09" | 01:13'13" |
| 14 | 08'36" | 01:21'49" |
| 15 | 06'13" | 01:28'02" |
| 16 | 06'32" | 01:34'34" |
| 17 | 06'32" | 01:41'06" |
| 18 | 06'40" | 01:47'46" |
| 19 | 06'57" | 01:54'43" |
| 19.6 | 06'40" | 01:58'35" |
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