22.1 km | 01:46:56 | 04:50/km日期: 2018-10-04 04:41 - 卡路里: 1350 Cal - 總步數: 19080 - 平均步頻: 178 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 07'25" / 06'11" / 05'48" / 04'56" / 04'42" / 04'41" / 04'35" / 04'33" / 04'30" / 04'26" / 05'48" / 04'23" / 04'16" / 04'15" / 04'08" / 04'06" / 04'15" / 04'17" / 04'13" / 03'59" / 05'08" / 02'04" / 69'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+03'16") | 1023 / 1023 | 123 / 111 |
| 2 | | 06'14" (+02'15") | 1000 / 2024 | 169 / 94 |
| 3 | | 05'44" (+01'45") | 1009 / 3034 | 178 / 97 |
| 4 | | 04'54" (+00'55") | 1000 / 4034 | 184 / 110 |
| 5 | | 04'41" (+00'42") | 1001 / 5036 | 187 / 113 |
| 6 | | 04'39" (+00'40") | 1006 / 6042 | 186 / 115 |
| 7 | | 04'35" (+00'36") | 1007 / 7049 | 186 / 116 |
| 8 | | 04'30" (+00'31") | 1004 / 8053 | 185 / 119 |
| 9 | | 04'28" (+00'29") | 1010 / 9063 | 186 / 119 |
| 10 | | 04'23" (+00'24") | 1009 / 10073 | 186 / 121 |
| 11 | | 05'45" (+01'46") | 1007 / 11081 | 176 / 98 |
| 12 | | 04'22" (+00'23") | 1001 / 12083 | 187 / 121 |
| 13 | | 04'15" (+00'16") | 1010 / 13093 | 187 / 125 |
| 14 | | 04'12" (+00'13") | 1003 / 14096 | 186 / 127 |
| 15 | | 04'07" (+00'08") | 1004 / 15101 | 187 / 128 |
| 16 | | 04'04" (+00'05") | 1000 / 16101 | 187 / 130 |
| 17 | | 04'20" (+00'21") | 1000 / 17101 | 187 / 123 |
| 18 | | 04'16" (+00'17") | 1004 / 18106 | 187 / 124 |
| 19 | | 04'10" (+00'11") | 1002 / 19109 | 189 / 126 |
| 20 | | 03'59" | 1003 / 20112 | 190 / 132 |
| 21 | | 05'02" (+01'03") | 1018 / 21130 | 165 / 119 |
| 22 | | 05'57" (+01'58") | 1012 / 22143 | 164 / 102 |
10月累積里程 : 448.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'11" | 00:13'36" |
| 3 | 05'48" | 00:19'24" |
| 4 | 04'56" | 00:24'20" |
| 5 | 04'42" | 00:29'02" |
| 6 | 04'41" | 00:33'43" |
| 7 | 04'35" | 00:38'18" |
| 8 | 04'33" | 00:42'51" |
| 9 | 04'30" | 00:47'21" |
| 10 | 04'26" | 00:51'47" |
| 11 | 05'48" | 00:57'35" |
| 12 | 04'23" | 01:01'58" |
| 13 | 04'16" | 01:06'14" |
| 14 | 04'15" | 01:10'29" |
| 15 | 04'08" | 01:14'37" |
| 16 | 04'06" | 01:18'43" |
| 17 | 04'15" | 01:22'58" |
| 18 | 04'17" | 01:27'15" |
| 19 | 04'13" | 01:31'28" |
| 20 | 03'59" | 01:35'27" |
| 21 | 05'08" | 01:40'35" |
| 22 | 02'04" | 01:42'39" |
| 22.1 | 68'51" | 01:46'56" |
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