15.1 km | 01:26:58 | 05:46/km日期: 2018-10-06 07:22 - 平均心率: 155 - 卡路里: 1029 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'01" / 05'22" / 06'08" / 06'00" / 05'51" / 06'18" / 05'56" / 07'05" / 05'28" / 05'53" / 05'41" / 05'38" / 04'41" / 06'18" / 70'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'20") | 1000 / 1000 |
| 2 | | 05'21" (+00'40") | 1000 / 2000 |
| 3 | | 06'07" (+01'26") | 1000 / 3000 |
| 4 | | 06'00" (+01'19") | 1000 / 4000 |
| 5 | | 05'51" (+01'10") | 1000 / 5000 |
| 6 | | 06'17" (+01'36") | 1000 / 6000 |
| 7 | | 05'55" (+01'14") | 1000 / 7000 |
| 8 | | 05'53" (+01'12") | 1000 / 8000 |
| 9 | | 05'27" (+00'46") | 1000 / 9000 |
| 10 | | 05'52" (+01'11") | 1000 / 10000 |
| 11 | | 05'40" (+00'59") | 1000 / 11000 |
| 12 | | 05'37" (+00'56") | 1000 / 12000 |
| 13 | | 04'41" | 1000 / 13000 |
| 14 | | 06'08" (+01'27") | 1000 / 14000 |
| 15 | | 05'35" (+00'54") | 1000 / 15000 |
| 16 | | 05'18" (+00'37") | 77 / 15077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 102.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'22" | 00:11'23" |
| 3 | 06'08" | 00:17'31" |
| 4 | 06'00" | 00:23'31" |
| 5 | 05'51" | 00:29'22" |
| 6 | 06'18" | 00:35'40" |
| 7 | 05'56" | 00:41'36" |
| 8 | 07'05" | 00:48'41" |
| 9 | 05'28" | 00:54'09" |
| 10 | 05'53" | 01:00'02" |
| 11 | 05'41" | 01:05'43" |
| 12 | 05'38" | 01:11'21" |
| 13 | 04'41" | 01:16'02" |
| 14 | 06'18" | 01:22'20" |
| 15.1 | 05'04" | 01:27'48" |
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