8.3 km | 00:53:28 | 06:26/km日期: 2018-10-05 06:11 - 卡路里: 520 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'41" / 06'21" / 06'40" / 06'26" / 07'17" / 06'26" / 06'19" / 06'21" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'23") | 1000 / 1000 |
| 2 | | 06'19" (+00'01") | 1000 / 2000 |
| 3 | | 06'25" (+00'07") | 1000 / 3000 |
| 4 | | 06'25" (+00'07") | 1000 / 4000 |
| 5 | | 06'32" (+00'14") | 1000 / 5000 |
| 6 | | 06'25" (+00'07") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 06'21" (+00'03") | 1000 / 8000 |
| 9 | | 06'37" (+00'19") | 298 / 8298 |
10月累積里程 : 456.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'40" | 00:19'42" |
| 4 | 06'26" | 00:26'08" |
| 5 | 07'17" | 00:33'25" |
| 6 | 06'26" | 00:39'51" |
| 7 | 06'19" | 00:46'10" |
| 8 | 06'21" | 00:52'31" |
| 8.3 | 09'32" | 00:55'22" |
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