5.5 km | 00:33:42 | 06:09/km日期: 2016-09-05 17:52 - 卡路里: 532 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'32" / 06'37" / 06'34" / 05'49" / 05'42" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'12") | 505 / 505 |
| 2 | | 06'35" (+01'20") | 503 / 1008 |
| 3 | | 06'39" (+01'24") | 511 / 1519 |
| 4 | | 06'35" (+01'20") | 506 / 2026 |
| 5 | | 06'44" (+01'29") | 501 / 2527 |
| 6 | | 06'18" (+01'03") | 515 / 3043 |
| 7 | | 05'50" (+00'35") | 502 / 3545 |
| 8 | | 05'47" (+00'32") | 503 / 4049 |
| 9 | | 05'37" (+00'22") | 506 / 4556 |
| 10 | | 05'44" (+00'29") | 505 / 5061 |
| 11 | | 05'15" | 218 / 5280 |
| 12 | | 05'04" | 196 / 5476 |
9月累積里程 :
11.22 km 
Mizuno WAVE RIDER 18 SW 累積 :
93.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'37" | 00:13'09" |
| 3 | 06'34" | 00:19'43" |
| 4 | 05'49" | 00:25'32" |
| 5 | 05'42" | 00:31'14" |
| 5.5 | 05'10" | 00:33'42" |
展開計圈分析
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