11.4 km | 01:19:16 | 06:58/km日期: 2018-10-03 15:30 - 總爬升: 136 m - 卡路里: 614 Cal - 總步數: 12848 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 06'48" / 07'10" / 07'01" / 07'57" / 06'55" / 07'15" / 06'50" / 06'31" / 06'38" / 06'46" / 06'39" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'17") | 1006 / 1006 | 166 / 88 |
| 2 | | 07'10" (+00'41") | 1008 / 2014 | 163 / 85 |
| 3 | | 06'58" (+00'29") | 1006 / 3020 | 164 / 87 |
| 4 | | 07'54" (+01'25") | 1005 / 4026 | 160 / 78 |
| 5 | | 06'51" (+00'22") | 1008 / 5034 | 163 / 89 |
| 6 | | 07'10" (+00'41") | 1001 / 6036 | 161 / 86 |
| 7 | | 06'50" (+00'21") | 1007 / 7044 | 161 / 90 |
| 8 | | 06'29" | 1001 / 8045 | 162 / 94 |
| 9 | | 06'39" (+00'10") | 1008 / 9053 | 160 / 93 |
| 10 | | 06'40" (+00'11") | 1000 / 10053 | 159 / 93 |
| 11 | | 06'42" (+00'13") | 1004 / 11058 | 160 / 93 |
| 12 | | 07'03" (+00'34") | 370 / 11428 | 158 / 89 |
10月累積里程 : 300.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'10" | 00:13'58" |
| 3 | 07'01" | 00:20'59" |
| 4 | 07'57" | 00:28'56" |
| 5 | 06'55" | 00:35'51" |
| 6 | 07'15" | 00:43'06" |
| 7 | 06'50" | 00:49'56" |
| 8 | 06'31" | 00:56'27" |
| 9 | 06'38" | 01:03'05" |
| 10 | 06'46" | 01:09'51" |
| 11 | 06'39" | 01:16'30" |
| 11.4 | 07'28" | 01:19'16" |
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