10.1 km | 02:01:50 | 12:05/km日期: 2014-03-30 06:18 - 卡路里: 540 Cal - 溫度: 23°C - 濕度: 91%
Pace: 08'30" / 07'59" / 09'46" / 10'30" / 11'58" / 10'26" / 10'00" / 10'25" / 10'02" / 24'38" / 107'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+00'31") | 1000 / 1000 |
2 | | 07'58" | 1000 / 2000 |
3 | | 09'45" (+01'47") | 1000 / 3000 |
4 | | 10'30" (+02'32") | 1000 / 4000 |
5 | | 11'58" (+04'00") | 1000 / 5000 |
6 | | 10'25" (+02'27") | 1000 / 6000 |
7 | | 09'59" (+02'01") | 1000 / 7000 |
8 | | 10'24" (+02'26") | 1000 / 8000 |
9 | | 10'02" (+02'04") | 1000 / 9000 |
10 | | 24'37" (+16'39") | 1000 / 10000 |
11 | | 01:45'52" (+37'54") | 71 / 10071 |
3月累積里程 :
30.07 km DIADORA 累積 :
436.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'59" | 00:16'29" |
3 | 09'46" | 00:26'15" |
4 | 10'30" | 00:36'45" |
5 | 11'58" | 00:48'43" |
6 | 10'26" | 00:59'09" |
7 | 10'00" | 01:09'09" |
8 | 10'25" | 01:19'34" |
9 | 10'02" | 01:29'36" |
10 | 24'38" | 01:54'14" |
10.1 | 106'01" | 02:01'51" |