13.0 km | 01:21:53 | 06:17/km日期: 2018-10-07 07:34 - 平均心率: 135 - 卡路里: 663 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'46" / 06'36" / 06'26" / 06'23" / 06'18" / 06'07" / 06'35" / 06'00" / 06'10" / 06'07" / 07'41" / 06'45" / 06'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'56") | 1000 / 1000 |
| 2 | | 06'36" (+00'47") | 1000 / 2000 |
| 3 | | 06'26" (+00'37") | 1000 / 3000 |
| 4 | | 06'22" (+00'33") | 1000 / 4000 |
| 5 | | 06'17" (+00'28") | 1000 / 5000 |
| 6 | | 06'07" (+00'18") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'00" (+00'11") | 1000 / 8000 |
| 9 | | 06'10" (+00'21") | 1000 / 9000 |
| 10 | | 06'06" (+00'17") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 06'44" (+00'55") | 1000 / 12000 |
| 13 | | 06'16" (+00'27") | 1000 / 13000 |
| 14 | | 04'27" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
10月累積里程 : 115.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'26" | 00:19'48" |
| 4 | 06'23" | 00:26'11" |
| 5 | 06'18" | 00:32'29" |
| 6 | 06'07" | 00:38'36" |
| 7 | 06'35" | 00:45'11" |
| 8 | 06'00" | 00:51'11" |
| 9 | 06'10" | 00:57'21" |
| 10 | 06'07" | 01:03'28" |
| 11 | 07'41" | 01:11'09" |
| 12 | 06'45" | 01:17'54" |
| 13 | 06'17" | 01:24'11" |
| 13.0 | 03'59" | 01:24'13" |
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