14.0 km | 01:43:12 | 07:21/km日期: 2018-10-08 15:37 - 天氣: 陰 - 平均心率: 135 - 卡路里: 757 Cal - 總步數: 17504 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 83%
Pace: 07'10" / 06'36" / 06'26" / 06'13" / 07'36" / 06'49" / 06'10" / 06'11" / 06'54" / 07'47" / 10'12" / 08'18" / 08'03" / 08'29" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'09" (+01'01") | 1002 / 1002 | 170 / 81 |
| 2 | | 06'35" (+00'27") | 1002 / 2005 | 171 / 88 |
| 3 | | 06'24" (+00'16") | 1004 / 3009 | 171 / 90 |
| 4 | | 06'12" (+00'04") | 1002 / 4012 | 172 / 93 |
| 5 | | 07'36" (+01'28") | 1007 / 5019 | 167 / 78 |
| 6 | | 06'45" (+00'37") | 1008 / 6028 | 167 / 88 |
| 7 | | 06'08" | 1004 / 7033 | 171 / 94 |
| 8 | | 06'09" (+00'01") | 1002 / 8035 | 172 / 94 |
| 9 | | 06'52" (+00'44") | 1006 / 9042 | 171 / 84 |
| 10 | | 07'46" (+01'38") | 1002 / 10045 | 168 / 76 |
| 11 | | 10'10" (+04'02") | 1001 / 11046 | 173 / 56 |
| 12 | | 08'11" (+02'03") | 1009 / 12055 | 168 / 72 |
| 13 | | 08'05" (+01'57") | 1006 / 13062 | 165 / 74 |
| 14 | | 08'24" (+02'16") | 1003 / 14065 | 164 / 72 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
374.71 km 
BROOKS 1000191D724 累積 :
2925.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'36" | 00:13'46" |
| 3 | 06'26" | 00:20'12" |
| 4 | 06'13" | 00:26'25" |
| 5 | 07'36" | 00:34'01" |
| 6 | 06'49" | 00:40'50" |
| 7 | 06'10" | 00:47'00" |
| 8 | 06'11" | 00:53'11" |
| 9 | 06'54" | 01:00'05" |
| 10 | 07'47" | 01:07'52" |
| 11 | 10'12" | 01:18'04" |
| 12 | 08'18" | 01:26'22" |
| 13 | 08'03" | 01:34'25" |
| 14 | 08'29" | 01:42'54" |
| 14.0 | 14'17" | 01:43'12" |
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