6.6 km | 00:35:17 | 05:18/km日期: 2018-10-09 20:53 - 平均心率: 165 - 卡路里: 379 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 05'52" / 05'25" / 05'03" / 05'02" / 05'01" / 05'21" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+02'04") | 842 / 842 |
| 2 | | 05'35" (+01'43") | 893 / 1735 |
| 3 | | 04'15" (+00'23") | 117 / 1853 |
| 4 | | 05'36" (+01'44") | 267 / 2120 |
| 5 | | 04'00" (+00'08") | 124 / 2245 |
| 6 | | 05'35" (+01'43") | 268 / 2513 |
| 7 | | 03'56" (+00'04") | 126 / 2640 |
| 8 | | 05'34" (+01'42") | 269 / 2909 |
| 9 | | 03'55" (+00'03") | 127 / 3036 |
| 10 | | 05'21" (+01'29") | 279 / 3316 |
| 11 | | 04'01" (+00'09") | 124 / 3441 |
| 12 | | 05'25" (+01'33") | 276 / 3717 |
| 13 | | 03'52" | 128 / 3846 |
| 14 | | 05'33" (+01'41") | 269 / 4115 |
| 15 | | 03'54" (+00'02") | 127 / 4243 |
| 16 | | 05'28" (+01'36") | 274 / 4517 |
| 17 | | 03'57" (+00'05") | 126 / 4644 |
| 18 | | 05'49" (+01'57") | 257 / 4901 |
| 19 | | 03'57" (+00'05") | 126 / 5028 |
| 20 | | 05'27" (+01'35") | 274 / 5302 |
| 21 | | 03'57" (+00'05") | 126 / 5429 |
| 22 | | 05'40" (+01'48") | 264 / 5693 |
| 23 | | 05'32" (+01'40") | 902 / 6595 |
| 24 | | 05'38" (+01'46") | 52 / 6648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 82.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'03" | 00:16'20" |
| 4 | 05'02" | 00:21'22" |
| 5 | 05'01" | 00:26'23" |
| 6 | 05'21" | 00:31'44" |
| 6.6 | 05'28" | 00:35'17" |
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