15.3 km | 01:26:55 | 05:41/km日期: 2018-10-08 21:27 - 平均心率: 169 - 卡路里: 701 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(4)
Pace: 05'44" / 05'23" / 05'32" / 05'27" / 05'39" / 06'38" / 05'33" / 05'44" / 05'44" / 05'43" / 06'02" / 06'06" / 05'54" / 05'55" / 05'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'26") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'28" (+00'11") | 1000 / 3000 |
| 4 | | 05'27" (+00'10") | 1000 / 4000 |
| 5 | | 05'39" (+00'22") | 1000 / 5000 |
| 6 | | 05'35" (+00'18") | 1000 / 6000 |
| 7 | | 05'32" (+00'15") | 1000 / 7000 |
| 8 | | 05'44" (+00'27") | 1000 / 8000 |
| 9 | | 05'43" (+00'26") | 1000 / 9000 |
| 10 | | 05'43" (+00'26") | 1000 / 10000 |
| 11 | | 06'01" (+00'44") | 1000 / 11000 |
| 12 | | 05'54" (+00'37") | 1000 / 12000 |
| 13 | | 05'54" (+00'37") | 1000 / 13000 |
| 14 | | 05'54" (+00'37") | 1000 / 14000 |
| 15 | | 05'46" (+00'29") | 1000 / 15000 |
| 16 | | 05'34" (+00'17") | 266 / 15266 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 :
199.98 km 
Mizuno WAVE RIDER21 累積 :
1021.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'23" | 00:11'07" |
| 3 | 05'32" | 00:16'39" |
| 4 | 05'27" | 00:22'06" |
| 5 | 05'39" | 00:27'45" |
| 6 | 06'38" | 00:34'23" |
| 7 | 05'33" | 00:39'56" |
| 8 | 05'44" | 00:45'40" |
| 9 | 05'44" | 00:51'24" |
| 10 | 05'43" | 00:57'07" |
| 11 | 06'02" | 01:03'09" |
| 12 | 06'06" | 01:09'15" |
| 13 | 05'54" | 01:15'09" |
| 14 | 05'55" | 01:21'04" |
| 15 | 05'46" | 01:26'50" |
| 15.3 | 05'37" | 01:28'20" |
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