15.1 km | 01:22:44 | 05:29/km日期: 2018-10-10 06:34 - 卡路里: 1027 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'42" / 05'33" / 05'43" / 05'27" / 05'23" / 05'23" / 05'35" / 06'04" / 05'23" / 05'28" / 05'29" / 05'21" / 05'25" / 06'38" / 05'03" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'39") | 1000 / 1000 |
2 | | 05'32" (+00'29") | 1000 / 2000 |
3 | | 05'34" (+00'31") | 1000 / 3000 |
4 | | 05'27" (+00'24") | 1000 / 4000 |
5 | | 05'22" (+00'19") | 1000 / 5000 |
6 | | 05'23" (+00'20") | 1000 / 6000 |
7 | | 05'28" (+00'25") | 1000 / 7000 |
8 | | 06'03" (+01'00") | 1000 / 8000 |
9 | | 05'23" (+00'20") | 1000 / 9000 |
10 | | 05'28" (+00'25") | 1000 / 10000 |
11 | | 05'28" (+00'25") | 1000 / 11000 |
12 | | 05'20" (+00'17") | 1000 / 12000 |
13 | | 05'25" (+00'22") | 1000 / 13000 |
14 | | 05'41" (+00'38") | 1000 / 14000 |
15 | | 05'03" | 1000 / 15000 |
16 | | 04'40" | 72 / 15072 |
10月累積里程 :
128.63 km nike zoom flyknit streak 累積 :
1713.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'33" | 00:11'15" |
3 | 05'43" | 00:16'58" |
4 | 05'27" | 00:22'25" |
5 | 05'23" | 00:27'48" |
6 | 05'23" | 00:33'11" |
7 | 05'35" | 00:38'46" |
8 | 06'04" | 00:44'50" |
9 | 05'23" | 00:50'13" |
10 | 05'28" | 00:55'41" |
11 | 05'29" | 01:01'10" |
12 | 05'21" | 01:06'31" |
13 | 05'25" | 01:11'56" |
14 | 06'38" | 01:18'34" |
15 | 05'03" | 01:23'37" |
15.1 | 04'50" | 01:23'58" |