25.6 km | 02:28:53 | 05:48/km日期: 2018-10-06 05:36 - 總爬升: 581 m - 卡路里: 1429 Cal - 總步數: 23302 - 平均步頻: 156 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(29)
Pace: 05'54" / 05'23" / 05'22" / 05'04" / 05'31" / 05'22" / 05'35" / 05'25" / 05'16" / 05'46" / 06'24" / 07'49" / 06'22" / 06'50" / 06'04" / 05'30" / 04'18" / 04'59" / 09'11" / 05'02" / 04'50" / 05'39" / 05'03" / 05'30" / 05'39" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'34") | 1004 / 1004 | 162 / 104 |
| 2 | | 05'20" (+01'02") | 1007 / 2011 | 172 / 108 |
| 3 | | 05'21" (+01'03") | 1002 / 3014 | 166 / 112 |
| 4 | | 05'09" (+00'51") | 1005 / 4019 | 170 / 114 |
| 5 | | 05'26" (+01'08") | 1001 / 5021 | 155 / 118 |
| 6 | | 05'28" (+01'10") | 1002 / 6024 | 161 / 113 |
| 7 | | 05'38" (+01'20") | 1008 / 7032 | 161 / 109 |
| 8 | | 05'21" (+01'03") | 1005 / 8037 | 170 / 109 |
| 9 | | 05'17" (+00'59") | 1008 / 9045 | 164 / 114 |
| 10 | | 05'57" (+01'39") | 1003 / 10049 | 155 / 107 |
| 11 | | 06'24" (+02'06") | 1005 / 11055 | 155 / 99 |
| 12 | | 08'01" (+03'43") | 1000 / 12055 | 124 / 100 |
| 13 | | 06'39" (+02'21") | 1000 / 13056 | 138 / 108 |
| 14 | | 06'57" (+02'39") | 1001 / 14058 | 143 / 100 |
| 15 | | 06'21" (+02'03") | 1007 / 15066 | 157 / 100 |
| 16 | | 04'49" (+00'31") | 1003 / 16069 | 178 / 116 |
| 17 | | 04'18" | 1007 / 17077 | 185 / 124 |
| 18 | | 05'52" (+01'34") | 1000 / 18077 | 148 / 114 |
| 19 | | 08'25" (+04'07") | 1006 / 19083 | 124 / 95 |
| 20 | | 05'07" (+00'49") | 1007 / 20091 | 170 / 114 |
| 21 | | 04'46" (+00'28") | 1006 / 21097 | 172 / 121 |
| 22 | | 05'37" (+01'19") | 1000 / 22098 | 153 / 115 |
| 23 | | 05'13" (+00'55") | 1006 / 23104 | 168 / 113 |
| 24 | | 05'45" (+01'27") | 1004 / 24109 | 156 / 110 |
| 25 | | 05'19" (+01'01") | 1007 / 25117 | 166 / 112 |
| 26 | | 05'56" (+01'38") | 616 / 25733 | 128 / 131 |
10月累積里程 : 107.95 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'23" | 00:11'17" |
| 3 | 05'22" | 00:16'39" |
| 4 | 05'04" | 00:21'43" |
| 5 | 05'31" | 00:27'14" |
| 6 | 05'22" | 00:32'36" |
| 7 | 05'35" | 00:38'11" |
| 8 | 05'25" | 00:43'36" |
| 9 | 05'16" | 00:48'52" |
| 10 | 05'46" | 00:54'38" |
| 11 | 06'24" | 01:01'02" |
| 12 | 07'49" | 01:08'51" |
| 13 | 06'22" | 01:15'13" |
| 14 | 06'50" | 01:22'03" |
| 15 | 06'04" | 01:28'07" |
| 16 | 05'30" | 01:33'37" |
| 17 | 04'18" | 01:37'55" |
| 18 | 04'59" | 01:42'54" |
| 19 | 09'11" | 01:52'05" |
| 20 | 05'02" | 01:57'07" |
| 21 | 04'50" | 02:01'57" |
| 22 | 05'39" | 02:07'36" |
| 23 | 05'03" | 02:12'39" |
| 24 | 05'30" | 02:18'09" |
| 25 | 05'39" | 02:23'48" |
| 25.6 | 08'16" | 02:28'54" |
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