15.3 km | 01:30:03 | 05:53/km日期: 2018-10-10 17:03 - 卡路里: 1068 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(24)
Pace: 06'24" / 06'02" / 05'52" / 06'03" / 06'03" / 06'01" / 06'18" / 06'02" / 05'47" / 05'40" / 05'29" / 05'14" / 05'40" / 06'00" / 05'51" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'10") | 1000 / 1000 |
| 2 | | 06'02" (+00'49") | 1000 / 2000 |
| 3 | | 05'51" (+00'38") | 1000 / 3000 |
| 4 | | 06'02" (+00'49") | 1000 / 4000 |
| 5 | | 06'03" (+00'50") | 1000 / 5000 |
| 6 | | 06'00" (+00'47") | 1000 / 6000 |
| 7 | | 06'18" (+01'05") | 1000 / 7000 |
| 8 | | 06'01" (+00'48") | 1000 / 8000 |
| 9 | | 05'46" (+00'33") | 1000 / 9000 |
| 10 | | 05'40" (+00'27") | 1000 / 10000 |
| 11 | | 05'28" (+00'15") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'40" (+00'27") | 1000 / 13000 |
| 14 | | 05'59" (+00'46") | 1000 / 14000 |
| 15 | | 05'50" (+00'37") | 1000 / 15000 |
| 16 | | 05'35" (+00'22") | 292 / 15292 |
10月累積里程 : 174.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'02" | 00:12'26" |
| 3 | 05'52" | 00:18'18" |
| 4 | 06'03" | 00:24'21" |
| 5 | 06'03" | 00:30'24" |
| 6 | 06'01" | 00:36'25" |
| 7 | 06'18" | 00:42'43" |
| 8 | 06'02" | 00:48'45" |
| 9 | 05'47" | 00:54'32" |
| 10 | 05'40" | 01:00'12" |
| 11 | 05'29" | 01:05'41" |
| 12 | 05'14" | 01:10'55" |
| 13 | 05'40" | 01:16'35" |
| 14 | 06'00" | 01:22'35" |
| 15 | 05'51" | 01:28'26" |
| 15.3 | 05'34" | 01:30'04" |
留言 
展開計圈分析
