15.2 km | 01:29:55 | 05:54/km日期: 2018-10-13 06:06 - 平均心率: 158 - 卡路里: 1081 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'44" / 05'43" / 05'46" / 05'41" / 05'44" / 05'27" / 05'26" / 05'25" / 05'21" / 05'08" / 13'33" / 07'06" / 06'51" / 06'33" / 06'01" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'57") | 1000 / 1000 |
| 2 | | 05'49" (+00'42") | 1000 / 2000 |
| 3 | | 05'45" (+00'38") | 1000 / 3000 |
| 4 | | 05'41" (+00'34") | 1000 / 4000 |
| 5 | | 05'43" (+00'36") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 |
| 7 | | 05'25" (+00'18") | 1000 / 7000 |
| 8 | | 05'24" (+00'17") | 1000 / 8000 |
| 9 | | 05'21" (+00'14") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 06'48" (+01'41") | 1000 / 11000 |
| 12 | | 07'05" (+01'58") | 1000 / 12000 |
| 13 | | 06'51" (+01'44") | 1000 / 13000 |
| 14 | | 06'32" (+01'25") | 1000 / 14000 |
| 15 | | 06'01" (+00'54") | 1000 / 15000 |
| 16 | | 03'26" | 212 / 15212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 208.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'43" | 00:11'27" |
| 3 | 05'46" | 00:17'13" |
| 4 | 05'41" | 00:22'54" |
| 5 | 05'44" | 00:28'38" |
| 6 | 05'27" | 00:34'05" |
| 7 | 05'26" | 00:39'31" |
| 8 | 05'25" | 00:44'56" |
| 9 | 05'21" | 00:50'17" |
| 10 | 05'08" | 00:55'25" |
| 11 | 13'33" | 01:08'58" |
| 12 | 07'06" | 01:16'04" |
| 13 | 06'51" | 01:22'55" |
| 14 | 06'33" | 01:29'28" |
| 15 | 06'01" | 01:35'29" |
| 15.2 | 03'22" | 01:36'12" |
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