17.3 km | 01:51:38 | 06:26/km日期: 2018-10-14 16:34 - 卡路里: 981 Cal - 總步數: 20720 - 平均步頻: 185 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 06'55" / 06'25" / 06'29" / 06'37" / 06'35" / 06'25" / 06'20" / 06'18" / 06'10" / 06'01" / 06'24" / 06'36" / 06'27" / 06'10" / 06'32" / 05'45" / 05'49" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'59") | 1000 / 1000 | 184 / 78 |
2 | | 06'33" (+00'38") | 1002 / 2002 | 184 / 82 |
3 | | 06'30" (+00'35") | 1002 / 3005 | 186 / 82 |
4 | | 06'38" (+00'43") | 1005 / 4010 | 179 / 83 |
5 | | 06'28" (+00'33") | 1000 / 5011 | 188 / 81 |
6 | | 06'32" (+00'37") | 1000 / 6011 | 186 / 81 |
7 | | 06'22" (+00'27") | 1006 / 7018 | 188 / 83 |
8 | | 06'13" (+00'18") | 1007 / 8025 | 188 / 85 |
9 | | 06'08" (+00'13") | 1005 / 9031 | 188 / 86 |
10 | | 06'00" (+00'05") | 1008 / 10039 | 189 / 87 |
11 | | 06'52" (+00'57") | 1004 / 11043 | 180 / 80 |
12 | | 06'30" (+00'35") | 1003 / 12047 | 185 / 82 |
13 | | 06'25" (+00'30") | 1000 / 13048 | 185 / 83 |
14 | | 06'37" (+00'42") | 1002 / 14050 | 181 / 83 |
15 | | 06'35" (+00'40") | 1008 / 15059 | 185 / 81 |
16 | | 06'07" (+00'12") | 1000 / 16059 | 181 / 89 |
17 | | 05'55" | 1008 / 17067 | 189 / 89 |
18 | | 05'22" | 319 / 17386 | 193 / 96 |
10月累積里程 :
293.22 km 3代 小白拖 累積 :
836.6 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'25" | 00:13'20" |
3 | 06'29" | 00:19'49" |
4 | 06'37" | 00:26'26" |
5 | 06'35" | 00:33'01" |
6 | 06'25" | 00:39'26" |
7 | 06'20" | 00:45'46" |
8 | 06'18" | 00:52'04" |
9 | 06'10" | 00:58'14" |
10 | 06'01" | 01:04'15" |
11 | 06'24" | 01:10'39" |
12 | 06'36" | 01:17'15" |
13 | 06'27" | 01:23'42" |
14 | 06'10" | 01:29'52" |
15 | 06'32" | 01:36'24" |
16 | 05'45" | 01:42'09" |
17 | 05'49" | 01:47'58" |
17.3 | 11'29" | 01:51'38" |