22.1 km | 02:12:48 | 06:01/km日期: 2018-10-13 19:54 - 總爬升: 414 m - 平均心率: 143 - 卡路里: 1293 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 06'05" / 05'15" / 05'33" / 06'19" / 05'54" / 05'39" / 05'48" / 05'55" / 06'06" / 06'03" / 05'52" / 06'22" / 06'07" / 05'57" / 06'01" / 06'51" / 06'07" / 06'19" / 06'35" / 06'27" / 06'27" / 06'50" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'38") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'32" (+00'17") | 1000 / 3000 |
4 | | 05'44" (+00'29") | 1000 / 4000 |
5 | | 05'54" (+00'39") | 1000 / 5000 |
6 | | 05'39" (+00'24") | 1000 / 6000 |
7 | | 05'47" (+00'32") | 1000 / 7000 |
8 | | 05'55" (+00'40") | 1000 / 8000 |
9 | | 06'05" (+00'50") | 1000 / 9000 |
10 | | 06'03" (+00'48") | 1000 / 10000 |
11 | | 05'51" (+00'36") | 1000 / 11000 |
12 | | 06'22" (+01'07") | 1000 / 12000 |
13 | | 06'06" (+00'51") | 1000 / 13000 |
14 | | 05'57" (+00'42") | 1000 / 14000 |
15 | | 05'53" (+00'38") | 1000 / 15000 |
16 | | 05'44" (+00'29") | 1000 / 16000 |
17 | | 06'07" (+00'52") | 1000 / 17000 |
18 | | 06'18" (+01'03") | 1000 / 18000 |
19 | | 06'25" (+01'10") | 1000 / 19000 |
20 | | 06'26" (+01'11") | 1000 / 20000 |
21 | | 06'26" (+01'11") | 1000 / 21000 |
22 | | 06'50" (+01'35") | 1000 / 22000 |
23 | | 06'43" (+01'28") | 65 / 22065 |
台中白益成
台中白益成