22.7 km | 02:15:37 | 05:57/km日期: 2018-03-25 06:11 - 總爬升: 136 m - 平均心率: 74 - 卡路里: 1842 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 05'53" / 05'50" / 05'56" / 05'37" / 05'24" / 05'11" / 05'30" / 05'21" / 06'07" / 05'30" / 05'36" / 06'01" / 05'35" / 06'59" / 05'35" / 05'41" / 06'29" / 09'01" / 05'52" / 05'46" / 06'24" / 05'36" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 : 185.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'50" | 00:11'43" |
| 3 | 05'56" | 00:17'39" |
| 4 | 05'37" | 00:23'16" |
| 5 | 05'24" | 00:28'40" |
| 6 | 05'11" | 00:33'51" |
| 7 | 05'30" | 00:39'21" |
| 8 | 05'21" | 00:44'42" |
| 9 | 06'07" | 00:50'49" |
| 10 | 05'30" | 00:56'19" |
| 11 | 05'36" | 01:01'55" |
| 12 | 06'01" | 01:07'56" |
| 13 | 05'35" | 01:13'31" |
| 14 | 06'59" | 01:20'30" |
| 15 | 05'35" | 01:26'05" |
| 16 | 05'41" | 01:31'46" |
| 17 | 06'29" | 01:38'15" |
| 18 | 09'01" | 01:47'16" |
| 19 | 05'52" | 01:53'08" |
| 20 | 05'46" | 01:58'54" |
| 21 | 06'24" | 02:05'18" |
| 22 | 05'36" | 02:10'54" |
| 22.7 | 06'21" | 02:15'37" |
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