8.5 km | 01:25:17 | 10:03/km日期: 2018-10-14 06:28 - 總爬升: 392 m - 卡路里: 514 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 06'58" / 09'16" / 11'09" / 16'14" / 20'16" / 05'40" / 07'22" / 05'28" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'30") | 1000 / 1000 |
| 2 | | 09'15" (+03'48") | 1000 / 2000 |
| 3 | | 11'09" (+05'42") | 1000 / 3000 |
| 4 | | 15'49" (+10'22") | 1000 / 4000 |
| 5 | | 20'40" (+15'13") | 1000 / 5000 |
| 6 | | 05'40" (+00'13") | 1000 / 6000 |
| 7 | | 07'22" (+01'55") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 06'00" (+00'33") | 483 / 8483 |
10月累積里程 : 167.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 09'16" | 00:16'14" |
| 3 | 11'09" | 00:27'23" |
| 4 | 16'14" | 00:43'37" |
| 5 | 20'16" | 01:03'53" |
| 6 | 05'40" | 01:09'33" |
| 7 | 07'22" | 01:16'55" |
| 8 | 05'28" | 01:22'23" |
| 8.5 | 05'59" | 01:25'17" |
展開計圈分析
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