25.0 km | 03:03:24 | 07:19/km日期: 2018-10-20 06:06 - 總爬升: 915 m - 卡路里: 991 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 08'41" / 08'22" / 07'54" / 08'09" / 07'52" / 07'01" / 07'52" / 09'10" / 08'30" / 08'35" / 06'51" / 05'24" / 08'47" / 09'53" / 10'13" / 05'25" / 05'44" / 05'52" / 05'50" / 06'48" / 06'04" / 06'23" / 06'04" / 05'56" / 06'02" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+03'17") | 1000 / 1000 |
| 2 | | 08'21" (+02'57") | 1000 / 2000 |
| 3 | | 07'53" (+02'29") | 1000 / 3000 |
| 4 | | 08'08" (+02'44") | 1000 / 4000 |
| 5 | | 07'52" (+02'28") | 1000 / 5000 |
| 6 | | 07'00" (+01'36") | 1000 / 6000 |
| 7 | | 07'52" (+02'28") | 1000 / 7000 |
| 8 | | 09'09" (+03'45") | 1000 / 8000 |
| 9 | | 08'30" (+03'06") | 1000 / 9000 |
| 10 | | 08'34" (+03'10") | 1000 / 10000 |
| 11 | | 06'51" (+01'27") | 1000 / 11000 |
| 12 | | 05'24" | 1000 / 12000 |
| 13 | | 08'46" (+03'22") | 1000 / 13000 |
| 14 | | 09'52" (+04'28") | 1000 / 14000 |
| 15 | | 10'13" (+04'49") | 1000 / 15000 |
| 16 | | 05'25" (+00'01") | 1000 / 16000 |
| 17 | | 05'43" (+00'19") | 1000 / 17000 |
| 18 | | 05'51" (+00'27") | 1000 / 18000 |
| 19 | | 05'50" (+00'26") | 1000 / 19000 |
| 20 | | 06'48" (+01'24") | 1000 / 20000 |
| 21 | | 06'03" (+00'39") | 1000 / 21000 |
| 22 | | 06'22" (+00'58") | 1000 / 22000 |
| 23 | | 06'03" (+00'39") | 1000 / 23000 |
| 24 | | 05'56" (+00'32") | 1000 / 24000 |
| 25 | | 06'02" (+00'38") | 1000 / 25000 |
| 26 | | 01'50" | 19 / 25019 |
10月累積里程 :
160.26 km 
Adidas Adizero Boston Boost 6 累積 :
790.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 08'22" | 00:17'03" |
| 3 | 07'54" | 00:24'57" |
| 4 | 08'09" | 00:33'06" |
| 5 | 07'52" | 00:40'58" |
| 6 | 07'01" | 00:47'59" |
| 7 | 07'52" | 00:55'51" |
| 8 | 09'10" | 01:05'01" |
| 9 | 08'30" | 01:13'31" |
| 10 | 08'35" | 01:22'06" |
| 11 | 06'51" | 01:28'57" |
| 12 | 05'24" | 01:34'21" |
| 13 | 08'47" | 01:43'08" |
| 14 | 09'53" | 01:53'01" |
| 15 | 10'13" | 02:03'14" |
| 16 | 05'25" | 02:08'39" |
| 17 | 05'44" | 02:14'23" |
| 18 | 05'52" | 02:20'15" |
| 19 | 05'50" | 02:26'05" |
| 20 | 06'48" | 02:32'53" |
| 21 | 06'04" | 02:38'57" |
| 22 | 06'23" | 02:45'20" |
| 23 | 06'04" | 02:51'24" |
| 24 | 05'56" | 02:57'20" |
| 25 | 06'02" | 03:03'22" |
| 25.0 | 01'42" | 03:03'24" |
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