10.0 km | 01:05:22 | 06:32/km日期: 2018-10-19 16:46 - 卡路里: 540 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'47" / 06'14" / 06'21" / 06'33" / 06'41" / 06'31" / 06'35" / 06'49" / 06'24" / 1616'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'14") | 1609 / 1609 |
2 | | 06'18" | 1609 / 3218 |
3 | | 06'37" (+00'19") | 1609 / 4828 |
4 | | 06'35" (+00'17") | 1609 / 6437 |
5 | | 06'42" (+00'24") | 1609 / 8046 |
6 | | 06'27" (+00'09") | 1609 / 9656 |
7 | | 06'28" (+00'10") | 348 / 10004 |
10月累積里程 :
152.19 km asics 虎走5 累積 :
499.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'14" | 00:13'01" |
3 | 06'21" | 00:19'22" |
4 | 06'33" | 00:25'55" |
5 | 06'41" | 00:32'36" |
6 | 06'31" | 00:39'07" |
7 | 06'35" | 00:45'42" |
8 | 06'49" | 00:52'31" |
9 | 06'24" | 00:58'55" |
10.0 | 06'26" | 01:05'23" |