18.2 km | 01:44:24 | 05:44/km日期: 2018-09-16 05:04 - 卡路里: 824 Cal
Pace: 07'07" / 05'23" / 05'19" / 05'11" / 05'06" / 05'11" / 05'08" / 07'03" / 06'11" / 06'15" / 05'46" / 05'45" / 05'34" / 06'15" / 05'23" / 05'23" / 05'34" / 05'35" / 07'23" /
9月累積里程 : 138.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 05'23" | 00:12'30" |
3 | 05'19" | 00:17'49" |
4 | 05'11" | 00:23'00" |
5 | 05'06" | 00:28'06" |
6 | 05'11" | 00:33'17" |
7 | 05'08" | 00:38'25" |
8 | 07'03" | 00:45'28" |
9 | 06'11" | 00:51'39" |
10 | 06'15" | 00:57'54" |
11 | 05'46" | 01:03'40" |
12 | 05'45" | 01:09'25" |
13 | 05'34" | 01:14'59" |
14 | 06'15" | 01:21'14" |
15 | 05'23" | 01:26'37" |
16 | 05'23" | 01:32'00" |
17 | 05'34" | 01:37'34" |
18 | 05'35" | 01:43'09" |
18.2 | 07'23" | 01:44'24" |