16.3 km | 02:04:00 | 07:37/km日期: 2018-10-20 11:11 - 平均心率: 122 - 卡路里: 1047 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'30" / 10'35" / 12'55" / 12'50" / 12'20" / 06'07" / 06'03" / 05'52" / 05'49" / 05'49" / 05'54" / 05'52" / 05'49" / 05'42" / 06'34" / 06'09" / 12'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 228.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 10'35" | 00:17'05" |
| 3 | 12'55" | 00:30'00" |
| 4 | 12'50" | 00:42'50" |
| 5 | 12'20" | 00:55'10" |
| 6 | 06'07" | 01:01'17" |
| 7 | 06'03" | 01:07'20" |
| 8 | 05'52" | 01:13'12" |
| 9 | 05'49" | 01:19'01" |
| 10 | 05'49" | 01:24'50" |
| 11 | 05'54" | 01:30'44" |
| 12 | 05'52" | 01:36'36" |
| 13 | 05'49" | 01:42'25" |
| 14 | 05'42" | 01:48'07" |
| 15 | 06'34" | 01:54'41" |
| 16 | 06'09" | 02:00'50" |
| 16.3 | 12'11" | 02:04'01" |
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