20.0 km | 02:19:34 | 06:58/km日期: 2018-10-21 06:25 - 總爬升: 595 m - 卡路里: 792 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(16)
Pace: 06'47" / 07'33" / 07'04" / 07'46" / 08'12" / 07'23" / 08'40" / 09'23" / 08'39" / 09'08" / 06'02" / 05'57" / 05'48" / 05'56" / 06'19" / 05'45" / 06'10" / 05'54" / 05'37" / 05'30" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'17") | 1000 / 1000 |
| 2 | | 07'32" (+02'02") | 1000 / 2000 |
| 3 | | 07'04" (+01'34") | 1000 / 3000 |
| 4 | | 07'45" (+02'15") | 1000 / 4000 |
| 5 | | 08'11" (+02'41") | 1000 / 5000 |
| 6 | | 07'22" (+01'52") | 1000 / 6000 |
| 7 | | 08'40" (+03'10") | 1000 / 7000 |
| 8 | | 09'22" (+03'52") | 1000 / 8000 |
| 9 | | 08'39" (+03'09") | 1000 / 9000 |
| 10 | | 09'08" (+03'38") | 1000 / 10000 |
| 11 | | 06'01" (+00'31") | 1000 / 11000 |
| 12 | | 05'56" (+00'26") | 1000 / 12000 |
| 13 | | 05'48" (+00'18") | 1000 / 13000 |
| 14 | | 05'56" (+00'26") | 1000 / 14000 |
| 15 | | 06'18" (+00'48") | 1000 / 15000 |
| 16 | | 05'45" (+00'15") | 1000 / 16000 |
| 17 | | 06'10" (+00'40") | 1000 / 17000 |
| 18 | | 05'53" (+00'23") | 1000 / 18000 |
| 19 | | 05'36" (+00'06") | 1000 / 19000 |
| 20 | | 05'30" | 1000 / 20000 |
| 21 | | 02'44" | 9 / 20009 |
10月累積里程 :
160.26 km 
MIZUNO WAVE EMPEROR 累積 :
940.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'33" | 00:14'20" |
| 3 | 07'04" | 00:21'24" |
| 4 | 07'46" | 00:29'10" |
| 5 | 08'12" | 00:37'22" |
| 6 | 07'23" | 00:44'45" |
| 7 | 08'40" | 00:53'25" |
| 8 | 09'23" | 01:02'48" |
| 9 | 08'39" | 01:11'27" |
| 10 | 09'08" | 01:20'35" |
| 11 | 06'02" | 01:26'37" |
| 12 | 05'57" | 01:32'34" |
| 13 | 05'48" | 01:38'22" |
| 14 | 05'56" | 01:44'18" |
| 15 | 06'19" | 01:50'37" |
| 16 | 05'45" | 01:56'22" |
| 17 | 06'10" | 02:02'32" |
| 18 | 05'54" | 02:08'26" |
| 19 | 05'37" | 02:14'03" |
| 20 | 05'30" | 02:19'33" |
| 20.0 | 01'42" | 02:19'34" |
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