10.1 km | 00:45:19 | 04:30/km日期: 2018-10-21 21:56 - 平均心率: 135 - 卡路里: 470 Cal - 總步數: 7926 - 平均步頻: 174 - 平均步幅: 126 cm - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'04" / 04'30" / 04'31" / 04'31" / 04'38" / 04'35" / 04'26" / 04'23" / 04'22" / 04'05" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'59") | 405 / 405 | 177 / 114 |
| 2 | | 05'15" (+01'18") | 403 / 808 | 176 / 107 |
| 3 | | 04'37" (+00'40") | 407 / 1216 | 177 / 122 |
| 4 | | 04'27" (+00'30") | 400 / 1616 | 177 / 126 |
| 5 | | 04'28" (+00'31") | 401 / 2018 | 174 / 127 |
| 6 | | 04'27" (+00'30") | 403 / 2421 | 174 / 128 |
| 7 | | 04'28" (+00'31") | 409 / 2830 | 172 / 129 |
| 8 | | 04'26" (+00'29") | 401 / 3232 | 173 / 129 |
| 9 | | 04'34" (+00'37") | 407 / 3639 | 174 / 125 |
| 10 | | 04'22" (+00'25") | 400 / 4040 | 174 / 130 |
| 11 | | 04'32" (+00'35") | 403 / 4443 | 173 / 126 |
| 12 | | 04'37" (+00'40") | 400 / 4844 | 174 / 124 |
| 13 | | 04'39" (+00'42") | 403 / 5248 | 173 / 123 |
| 14 | | 04'37" (+00'40") | 403 / 5651 | 173 / 124 |
| 15 | | 04'24" (+00'27") | 405 / 6056 | 176 / 128 |
| 16 | | 04'32" (+00'35") | 407 / 6463 | 175 / 125 |
| 17 | | 04'21" (+00'24") | 401 / 6864 | 174 / 131 |
| 18 | | 04'20" (+00'23") | 407 / 7271 | 175 / 131 |
| 19 | | 04'26" (+00'29") | 405 / 7677 | 173 / 130 |
| 20 | | 04'09" (+00'12") | 404 / 8081 | 175 / 136 |
| 21 | | 04'22" (+00'25") | 403 / 8485 | 175 / 130 |
| 22 | | 04'20" (+00'23") | 402 / 8888 | 172 / 133 |
| 23 | | 04'09" (+00'12") | 409 / 9297 | 177 / 135 |
| 24 | | 04'00" (+00'03") | 408 / 9705 | 173 / 143 |
| 25 | | 03'57" | 404 / 10109 | 175 / 144 |
基隆Polun Tsai
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NB fresh foam 累積 : 1060.1 km
展開計圈分析
