16.0 km | 01:16:58 | 04:48/km日期: 2018-10-23 19:11 - 平均心率: 144 - 卡路里: 886 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 05'52" / 05'19" / 04'59" / 04'53" / 04'50" / 04'48" / 04'50" / 04'41" / 04'44" / 04'43" / 04'37" / 04'34" / 04'32" / 04'31" / 04'41" / 04'20" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'33") | 1000 / 1000 |
| 2 | | 05'19" (+01'00") | 1000 / 2000 |
| 3 | | 04'58" (+00'39") | 1000 / 3000 |
| 4 | | 04'52" (+00'33") | 1000 / 4000 |
| 5 | | 04'50" (+00'31") | 1000 / 5000 |
| 6 | | 04'48" (+00'29") | 1000 / 6000 |
| 7 | | 04'49" (+00'30") | 1000 / 7000 |
| 8 | | 04'41" (+00'22") | 1000 / 8000 |
| 9 | | 04'43" (+00'24") | 1000 / 9000 |
| 10 | | 04'43" (+00'24") | 1000 / 10000 |
| 11 | | 04'36" (+00'17") | 1000 / 11000 |
| 12 | | 04'34" (+00'15") | 1000 / 12000 |
| 13 | | 04'32" (+00'13") | 1000 / 13000 |
| 14 | | 04'30" (+00'11") | 1000 / 14000 |
| 15 | | 04'40" (+00'21") | 1000 / 15000 |
| 16 | | 04'19" | 1000 / 16000 |
| 17 | | 02'44" | 21 / 16021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
290.45 km 
Asics 虎走6 累積 :
1186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'19" | 00:11'11" |
| 3 | 04'59" | 00:16'10" |
| 4 | 04'53" | 00:21'03" |
| 5 | 04'50" | 00:25'53" |
| 6 | 04'48" | 00:30'41" |
| 7 | 04'50" | 00:35'31" |
| 8 | 04'41" | 00:40'12" |
| 9 | 04'44" | 00:44'56" |
| 10 | 04'43" | 00:49'39" |
| 11 | 04'37" | 00:54'16" |
| 12 | 04'34" | 00:58'50" |
| 13 | 04'32" | 01:03'22" |
| 14 | 04'31" | 01:07'53" |
| 15 | 04'41" | 01:12'34" |
| 16 | 04'20" | 01:16'54" |
| 16.0 | 03'07" | 01:16'58" |
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