15.2 km | 01:40:16 | 06:34/km日期: 2018-10-25 19:29 - 平均心率: 138 - 卡路里: 869 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 00'13" / 04'38" / 14'22" / 04'30" / 07'58" / 04'42" / 04'58" / 05'27" / 04'52" / 05'06" / 05'06" / 04'42" / 05'34" / 12'30" / 07'15" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'18") | 2149 / 2149 |
| 2 | | 01:00'06" (+55'40") | 176 / 2326 |
| 3 | | 04'26" | 2023 / 4349 |
| 4 | | 11'21" (+06'55") | 492 / 4841 |
| 5 | | 04'43" (+00'17") | 2021 / 6862 |
| 6 | | 05'49" (+01'23") | 812 / 7675 |
| 7 | | 04'49" (+00'23") | 2041 / 9716 |
| 8 | | 05'43" (+01'17") | 818 / 10535 |
| 9 | | 04'40" (+00'14") | 2058 / 12593 |
| 10 | | 06'31" (+02'05") | 801 / 13395 |
| 11 | | 24'07" (+19'41") | 324 / 13719 |
| 12 | | 07'22" (+02'56") | 1527 / 15247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 228.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'13" | 00:00'13" |
| 2 | 04'38" | 00:04'51" |
| 3 | 14'22" | 00:19'13" |
| 4 | 04'30" | 00:23'43" |
| 5 | 07'58" | 00:31'41" |
| 6 | 04'42" | 00:36'23" |
| 7 | 04'58" | 00:41'21" |
| 8 | 05'27" | 00:46'48" |
| 9 | 04'52" | 00:51'40" |
| 10 | 05'06" | 00:56'46" |
| 11 | 05'06" | 01:01'52" |
| 12 | 04'42" | 01:06'34" |
| 13 | 05'34" | 01:12'08" |
| 14 | 12'30" | 01:24'38" |
| 15 | 07'15" | 01:31'53" |
| 15.2 | 07'12" | 01:33'40" |
展開計圈分析
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