10.1 km | 00:56:46 | 05:37/km日期: 2018-10-24 17:34 - 卡路里: 687 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 06'15" / 05'45" / 05'40" / 05'36" / 05'39" / 05'38" / 05'39" / 05'32" / 05'25" / 05'11" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'05") | 1000 / 1000 |
| 2 | | 05'45" (+00'35") | 1000 / 2000 |
| 3 | | 05'39" (+00'29") | 1000 / 3000 |
| 4 | | 05'35" (+00'25") | 1000 / 4000 |
| 5 | | 05'38" (+00'28") | 1000 / 5000 |
| 6 | | 05'38" (+00'28") | 1000 / 6000 |
| 7 | | 05'38" (+00'28") | 1000 / 7000 |
| 8 | | 05'32" (+00'22") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'24" (+00'14") | 83 / 10083 |
10月累積里程 :
128.63 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'45" | 00:12'00" |
| 3 | 05'40" | 00:17'40" |
| 4 | 05'36" | 00:23'16" |
| 5 | 05'39" | 00:28'55" |
| 6 | 05'38" | 00:34'33" |
| 7 | 05'39" | 00:40'12" |
| 8 | 05'32" | 00:45'44" |
| 9 | 05'25" | 00:51'09" |
| 10 | 05'11" | 00:56'20" |
| 10.1 | 05'25" | 00:56'47" |
展開計圈分析
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