10.0 km | 00:51:47 | 05:10/km日期: 2018-10-24 20:13 - 卡路里: 812 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'21" / 05'19" / 05'19" / 05'21" / 05'21" / 05'21" / 05'22" / 05'18" / 05'15" / 03'48" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'34") | 1000 / 1000 |
| 2 | | 05'18" (+01'31") | 1000 / 2000 |
| 3 | | 05'18" (+01'31") | 1000 / 3000 |
| 4 | | 05'21" (+01'34") | 1000 / 4000 |
| 5 | | 05'21" (+01'34") | 1000 / 5000 |
| 6 | | 05'20" (+01'33") | 1000 / 6000 |
| 7 | | 05'21" (+01'34") | 1000 / 7000 |
| 8 | | 05'18" (+01'31") | 1000 / 8000 |
| 9 | | 05'14" (+01'27") | 1000 / 9000 |
| 10 | | 03'47" | 1000 / 10000 |
| 11 | | 03'21" | 14 / 10014 |
10月累積里程 : 209.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'21" | 00:21'20" |
| 5 | 05'21" | 00:26'41" |
| 6 | 05'21" | 00:32'02" |
| 7 | 05'22" | 00:37'24" |
| 8 | 05'18" | 00:42'42" |
| 9 | 05'15" | 00:47'57" |
| 10 | 03'48" | 00:51'45" |
| 10.0 | 03'23" | 00:51'48" |
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