9.2 km | 01:10:56 | 07:44/km日期: 2018-10-27 05:41 - 卡路里: 494 Cal - 總步數: 11644 - 平均步頻: 164 - 平均步幅: 78 cm - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 08'56" / 06'51" / 06'41" / 06'37" / 07'06" / 06'45" / 07'22" / 06'31" / 08'00" / 36'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+02'26") | 1007 / 1007 | 136 / 82 |
2 | | 06'50" (+00'24") | 1002 / 2009 | 198 / 73 |
3 | | 06'42" (+00'16") | 1007 / 3016 | 199 / 74 |
4 | | 06'33" (+00'07") | 1008 / 4025 | 200 / 75 |
5 | | 07'01" (+00'35") | 1002 / 5027 | 195 / 72 |
6 | | 06'44" (+00'18") | 1000 / 6028 | 192 / 76 |
7 | | 07'25" (+00'59") | 1003 / 7031 | 164 / 82 |
8 | | 06'26" | 1008 / 8039 | 198 / 78 |
9 | | 08'04" (+01'38") | 1004 / 9043 | 131 / 94 |
10 | | 35'49" (+29'23") | 166 / 9210 | 21 / 129 |
10月累積里程 :
345.15 km MIZUNO RIDER 21 累積 :
1164.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 06'51" | 00:15'47" |
3 | 06'41" | 00:22'28" |
4 | 06'37" | 00:29'05" |
5 | 07'06" | 00:36'11" |
6 | 06'45" | 00:42'56" |
7 | 07'22" | 00:50'18" |
8 | 06'31" | 00:56'49" |
9 | 08'00" | 01:04'49" |
9.2 | 36'49" | 01:10'56" |