7.7 km | 00:45:40 | 05:57/km日期: 2014-04-04 16:50 - 總爬升: 159 m - 卡路里: 413 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'00" / 06'01" / 06'01" / 05'22" / 06'10" / 06'05" / 06'04" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'07") | 2513 / 2513 |
2 | | 05'51" | 2514 / 5028 |
3 | | 06'04" (+00'13") | 2510 / 7538 |
4月累積里程 : 275.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'01" | 00:12'01" |
3 | 06'01" | 00:18'02" |
4 | 05'22" | 00:23'24" |
5 | 06'10" | 00:29'34" |
6 | 06'05" | 00:35'39" |
7 | 06'04" | 00:41'43" |
7.7 | 06'00" | 00:45'40" |