10.0 km | 00:41:43 | 04:09/km日期: 2018-10-25 17:39 - 卡路里: 541 Cal - 總步數: 7716 - 平均步頻: 184 - 平均步幅: 129 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 04'12" / 04'11" / 04'12" / 04'13" / 04'12" / 04'15" / 04'15" / 04'08" / 04'02" / 03'52" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'10" (+00'19") | 1006 / 1006 | 180 / 132 |
| 2 | | 04'08" (+00'17") | 1008 / 2014 | 183 / 131 |
| 3 | | 04'10" (+00'19") | 1007 / 3022 | 183 / 130 |
| 4 | | 04'10" (+00'19") | 1008 / 4031 | 184 / 129 |
| 5 | | 04'11" (+00'20") | 1002 / 5033 | 184 / 129 |
| 6 | | 04'15" (+00'24") | 1010 / 6043 | 185 / 126 |
| 7 | | 04'12" (+00'21") | 1007 / 7051 | 185 / 128 |
| 8 | | 04'07" (+00'16") | 1007 / 8058 | 186 / 129 |
| 9 | | 03'59" (+00'08") | 1007 / 9066 | 189 / 132 |
| 10 | | 03'51" | 1007 / 10073 | 189 / 137 |
10月累積里程 : 349.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'11" | 00:08'23" |
| 3 | 04'12" | 00:12'35" |
| 4 | 04'13" | 00:16'48" |
| 5 | 04'12" | 00:21'00" |
| 6 | 04'15" | 00:25'15" |
| 7 | 04'15" | 00:29'30" |
| 8 | 04'08" | 00:33'38" |
| 9 | 04'02" | 00:37'40" |
| 10 | 03'52" | 00:41'32" |
| 10.0 | 06'14" | 00:41'43" |
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