7.3 km | 00:34:54 | 04:46/km日期: 2014-04-06 17:27 - 地點: 路上國小 - 天氣: 陰天 - 卡路里: 493 Cal
Pace: 04'11" / 04'11" / 04'29" / 04'41" / 04'50" / 04'39" / 05'10" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'11" (+00'04") | 238 / 238 |
2 | | 04'07" | 238 / 476 |
3 | | 04'32" (+00'25") | 238 / 714 |
4 | | 04'28" (+00'21") | 238 / 953 |
5 | | 04'36" (+00'29") | 238 / 1191 |
6 | | 04'32" (+00'25") | 238 / 1429 |
7 | | 04'28" (+00'21") | 238 / 1668 |
8 | | 04'36" (+00'29") | 238 / 1906 |
9 | | 04'45" (+00'38") | 238 / 2144 |
10 | | 04'53" (+00'46") | 238 / 2383 |
11 | | 04'53" (+00'46") | 238 / 2621 |
12 | | 04'53" (+00'46") | 238 / 2859 |
13 | | 04'57" (+00'50") | 238 / 3098 |
14 | | 04'57" (+00'50") | 238 / 3336 |
15 | | 04'57" (+00'50") | 238 / 3574 |
16 | | 04'49" (+00'42") | 238 / 3813 |
17 | | 05'02" (+00'55") | 238 / 4051 |
18 | | 05'02" (+00'55") | 238 / 4289 |
19 | | 05'02" (+00'55") | 238 / 4528 |
20 | | 04'57" (+00'50") | 238 / 4766 |
21 | | 05'02" (+00'55") | 238 / 5004 |
22 | | 04'53" (+00'46") | 238 / 5243 |
23 | | 04'57" (+00'50") | 238 / 5481 |
24 | | 04'53" (+00'46") | 238 / 5719 |
25 | | 05'02" (+00'55") | 238 / 5958 |
26 | | 09'55" (+05'48") | 238 / 6196 |
27 | | 04'53" (+00'46") | 238 / 6434 |
28 | | 04'53" (+00'46") | 238 / 6673 |
29 | | 04'32" (+00'25") | 238 / 6911 |
30 | | 02'31" | 238 / 7149 |
4月累積里程 :
165.34 km 老媽牌真皮鞋 千年真皮 累積 :
56.6 kmAndroid - Xiaomi MI 2S 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'11" | 00:08'22" |
3 | 04'29" | 00:12'51" |
4 | 04'41" | 00:17'32" |
5 | 04'50" | 00:22'22" |
6 | 04'39" | 00:27'01" |
7 | 05'10" | 00:32'11" |
7.3 | 09'06" | 00:34'54" |