16.2 km | 01:58:35 | 07:18/km日期: 2018-10-21 05:37 - 總爬升: 378 m - 卡路里: 774 Cal - 總步數: 19467 - 平均步頻: 164 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 08'46" / 06'09" / 07'42" / 06'26" / 06'10" / 05'56" / 08'09" / 08'39" / 08'01" / 06'24" / 06'13" / 06'40" / 07'18" / 08'49" / 08'11" / 06'14" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'42" (+02'47") | 1006 / 1006 | 169 / 67 |
| 2 | | 06'08" (+00'13") | 1000 / 2007 | 175 / 92 |
| 3 | | 07'40" (+01'45") | 1001 / 3009 | 174 / 74 |
| 4 | | 06'26" (+00'31") | 1010 / 4019 | 174 / 89 |
| 5 | | 06'04" (+00'09") | 1002 / 5022 | 176 / 93 |
| 6 | | 05'55" | 1001 / 6023 | 175 / 96 |
| 7 | | 08'14" (+02'19") | 1000 / 7023 | 153 / 79 |
| 8 | | 08'34" (+02'39") | 1007 / 8031 | 172 / 67 |
| 9 | | 07'58" (+02'03") | 1010 / 9041 | 174 / 71 |
| 10 | | 06'15" (+00'20") | 1007 / 10049 | 160 / 99 |
| 11 | | 06'10" (+00'15") | 1004 / 11053 | 131 / 123 |
| 12 | | 06'40" (+00'45") | 1000 / 12053 | 143 / 104 |
| 13 | | 07'19" (+01'24") | 1006 / 13060 | 178 / 76 |
| 14 | | 08'59" (+03'04") | 1001 / 14061 | 142 / 78 |
| 15 | | 07'57" (+02'02") | 1003 / 15064 | 170 / 73 |
| 16 | | 06'12" (+00'17") | 1000 / 16064 | 177 / 90 |
| 17 | | 11'09" (+05'14") | 234 / 16299 | 118 / 75 |
10月累積里程 : 133.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'09" | 00:14'55" |
| 3 | 07'42" | 00:22'37" |
| 4 | 06'26" | 00:29'03" |
| 5 | 06'10" | 00:35'13" |
| 6 | 05'56" | 00:41'09" |
| 7 | 08'09" | 00:49'18" |
| 8 | 08'39" | 00:57'57" |
| 9 | 08'01" | 01:05'58" |
| 10 | 06'24" | 01:12'22" |
| 11 | 06'13" | 01:18'35" |
| 12 | 06'40" | 01:25'15" |
| 13 | 07'18" | 01:32'33" |
| 14 | 08'49" | 01:41'22" |
| 15 | 08'11" | 01:49'33" |
| 16 | 06'14" | 01:55'47" |
| 16.2 | 11'56" | 01:58'35" |
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