17.0 km | 01:16:12 | 04:28/km日期: 2018-10-27 18:45 - 平均心率: 156 - 卡路里: 941 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(18)
Pace: 05'06" / 04'34" / 04'21" / 04'20" / 04'24" / 04'23" / 04'25" / 04'22" / 04'26" / 04'28" / 04'30" / 04'29" / 04'27" / 04'29" / 04'26" / 04'30" / 04'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'47") | 1000 / 1000 |
| 2 | | 04'34" (+00'15") | 1000 / 2000 |
| 3 | | 04'21" (+00'02") | 1000 / 3000 |
| 4 | | 04'19" | 1000 / 4000 |
| 5 | | 04'24" (+00'05") | 1000 / 5000 |
| 6 | | 04'22" (+00'03") | 1000 / 6000 |
| 7 | | 04'24" (+00'05") | 1000 / 7000 |
| 8 | | 04'22" (+00'03") | 1000 / 8000 |
| 9 | | 04'26" (+00'07") | 1000 / 9000 |
| 10 | | 04'27" (+00'08") | 1000 / 10000 |
| 11 | | 04'30" (+00'11") | 1000 / 11000 |
| 12 | | 04'28" (+00'09") | 1000 / 12000 |
| 13 | | 04'27" (+00'08") | 1000 / 13000 |
| 14 | | 04'28" (+00'09") | 1000 / 14000 |
| 15 | | 04'26" (+00'07") | 1000 / 15000 |
| 16 | | 04'29" (+00'10") | 1000 / 16000 |
| 17 | | 04'26" (+00'07") | 1000 / 17000 |
| 18 | | 04'16" | 21 / 17021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
290.45 km 
Asics 虎走6 累積 :
1186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'34" | 00:09'40" |
| 3 | 04'21" | 00:14'01" |
| 4 | 04'20" | 00:18'21" |
| 5 | 04'24" | 00:22'45" |
| 6 | 04'23" | 00:27'08" |
| 7 | 04'25" | 00:31'33" |
| 8 | 04'22" | 00:35'55" |
| 9 | 04'26" | 00:40'21" |
| 10 | 04'28" | 00:44'49" |
| 11 | 04'30" | 00:49'19" |
| 12 | 04'29" | 00:53'48" |
| 13 | 04'27" | 00:58'15" |
| 14 | 04'29" | 01:02'44" |
| 15 | 04'26" | 01:07'10" |
| 16 | 04'30" | 01:11'40" |
| 17 | 04'26" | 01:16'06" |
| 17.0 | 04'34" | 01:16'12" |
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